Weigh In record (no journal entry) for 14 May 2020
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112 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 29.69g | Prot: 43.77g | Carbs: 129.39g.
Breakfast: Shefa Leite Integral, Café Brasileiro Café com Açúcar. Lunch: Café Brasileiro Café com Açúcar, Sardinha Frita, Repolho-Roxo, Repolho Verde, Alface. Dinner: Queijo Fresco, Peras, Café Brasileiro Café com Açúcar. more...
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Losing 2.6 kg a Week
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Edimar10's Weight History
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