Weigh In record (no journal entry) for 14 May 2020
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61.9 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 25.00g | Prot: 50.45g | Carbs: 192.84g.
Breakfast: 꿀, 토마토, 잡곡밥. Lunch: 한정식. Dinner: 열무김치, 보리밥, 수제비. Snacks/Other: 아메리카노, 종근당건강 락토핏 생유산균 골드. more...
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Losing 6.3 kg a Week
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Willingnessto's Weight History
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