Weigh In record (no journal entry) for 14 May 2020
|
90.8 kg
Lost so far: 3.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 17.40g | Prot: 61.35g | Carbs: 70.55g.
Breakfast: Edeka Romanasalat, Möhren. Lunch: Italiamo Prosciutto Crudo, Mortadella. Dinner: REWE Beste Wahl Braune Champignons, Putenbrust Fleisch, Rote Paprika. Snacks/Other: Warsteiner Radler. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|