Weigh In record (no journal entry) for 14 May 2020
|
91.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 97.54g | Prot: 81.41g | Carbs: 67.55g.
Breakfast: Ingevroren Bosbessen, AH Chiazaad, Kruidvat Hennepzaad, AH Amandelmelk. Lunch: Kaas, Gesneden Ham, Cheddar of Amerikaanse Kaas (Vetarm, Gepasteuriseerd), Ei. Dinner: Mayonaise, Uien, Komkommer (met Schil), Puntpaprika, Gemengde Sla, Tomaten, Aldi Boontjes, Delhaize Ribbetjes. Snacks/Other: Groene Olijven. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fliet2000's Weight History
|