Weigh In record (no journal entry) for 14 May 2020
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59.8 kg
Lost so far: 8.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 45.47g | Prot: 40.42g | Carbs: 102.80g.
Breakfast: Селянське Молоко 2,5%, Orion Шоколад . Lunch: Premialle Фета, Яйцо, Ятранчик Сосиски Детские , Bonduelle Minestrone Mix. Dinner: Power Pro Протеиновый Батончик со Вкусом Ванили, Exoliva Маслины без Косточки, Fit & Easy Мікс Салатів Active, Премия Кукуруза, VICI Крабовые Палочки, Пекинская Капуста. more...
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2038 kcal
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Exercise:
Working - 6 hours, Hiking - 30 minutes, Housework - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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a.phaetоn's Weight History
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