Weigh In record (no journal entry) for 14 May 2020
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70 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 25.61g | Prot: 72.03g | Carbs: 160.76g.
Breakfast: Limão, Café, Ovo Mexido, Banana Prata. Lunch: Feijão Carioca, Filé de Frango Grelhado. Dinner: Canjica. more...
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Losing 0.6 kg a Week
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Damirana's Weight History
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