Weigh In record (no journal entry) for 14 May 2020
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72.2 kg
Lost so far: 2.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 17.71g | Prot: 34.56g | Carbs: 31.89g.
Breakfast: Tesco Courgette, Tesco Medium Eggs, Cherry Tomatoes. Dinner: Full Green Cauli Rice, Tesco Stir Fry Vegetable Mix, Tesco Reduced Salt Soy Sauce. Snacks/Other: Graham's Goodness Ice Cream Salted Caramel, Tesco Flaked Almonds , Milbona Skyr Vanilla. more...
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Losing 0.7 kg a Week
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 Comments
14 May 20 by member: peat_68
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Would like to be at 71 by Sunday! 🤞🏻
14 May 20 by member: BAIkub
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