Weigh In record (no journal entry) for 14 May 2020
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69.7 kg
Lost so far: 4.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 35.39g | Prot: 47.55g | Carbs: 87.62g.
Breakfast: Grancereale Classico, Granarolo Latte Parzialmente Scremato, Nescafe Classic. Lunch: Jocca Fiocchi di Latte, Coop Bresaola della Valtellina I.g.P., Pomodorini, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Nutrifree Barrette Special Flakes ai Frutti Rossi. more...
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Losing 0.3 kg a Week
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giuli.buche's Weight History
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