Weigh In record (no journal entry) for 14 May 2020
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 53.01g | Prot: 68.52g | Carbs: 91.43g.
Breakfast: CMTech Whey Protein Фисташковое Мороженое. Lunch: Заречное Говядина , Макароны Отварные, Пятерочка Яблоко Красное . Dinner: Пицца с Сыром (36 см, Тонкая Корочка), Салат Цезарь с Креветками. more...
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Losing 1.4 kg a Week
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nadezhda.surkova's Weight History
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