Weigh In record (no journal entry) for 14 May 2020
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 26.29g | Prot: 42.71g | Carbs: 92.63g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Yumurta Omleti, Tavuk Döner. Dinner: Zeytinyağlı Yaprak Sarma. Snacks/Other: Yeşil Çay, Gün Kurusu. more...
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Losing 1.4 kg a Week
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irem aybay's Weight History
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