Weigh In record (no journal entry) for 14 May 2020
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89.2 kg
Lost so far: 1.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 15.58g | Prot: 59.22g | Carbs: 123.42g.
Breakfast: Nectarinas, Café con Leche Descremada, Naturtierra Copos de Avena. Lunch: Melón Galia, Gallina Blanca Sopa de Ave con Fideos, Setas, Pechuga de Pollo a la Plancha, Findus Espinacas Congeladas. Dinner: Manzana, Setas, Hacendado Espinacas Congeladas en Porciones, Pechuga de Pollo a la Plancha, Mission Tortillas Durum. Snacks/Other: Hacendado Fresa o Freson, Eroski Yogur Natural, Naturtierra Copos de Avena, Eroski Queso Gouda, Bimbo Pan Blanco, Hacendado Pepinillos en Vinagre. more...
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Losing 1.4 kg a Week
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lore83bronko's Weight History
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