Weigh In record (no journal entry) for 14 May 2020
|
97 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 88.80g | Prot: 110.16g | Carbs: 52.65g.
Breakfast: Wasa Pieczywo Lekkie Żytnie, Pilos Camembert. Lunch: Musztarda, Biedronka Masło Osełkowe Ekstra, Wasa Pieczywo Lekkie Żytnie, Parówka, Muller Mullermilch. Dinner: Upieczone lub Zapiekane Udko Kurczaka. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strikesagain's Weight History
|