Weigh In record (no journal entry) for 14 May 2020
|
49.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 76.52g | Prot: 36.20g | Carbs: 164.91g.
Breakfast: Яшкино Мягкие Вафли с Кремом Варёная Сгущёнка, Сметана , Пшеничный Хлеб, Мираторг Пельмени Домашние, Льняное Масло. Snacks/Other: Гоша Мороженое Сливочное Баблгам. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bazzanya's Weight History
|