Weigh In record (no journal entry) for 14 May 2020
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78.1 kg
Lost so far: 7.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 21.36g | Prot: 34.20g | Carbs: 54.24g.
Breakfast: Scrambled Egg , Sir Juice Orange Juice, White Bread . Lunch: Meatless Vegetable Burger or Patty, Green Peas (Frozen) , White Bread . more...
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Losing 2.1 kg a Week
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christinecoo's Weight History
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