Weigh In record (no journal entry) for 19 May 2013
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 93.21g | Prot: 54.98g | Carbs: 360.56g.
Breakfast: Croissant, Coffee with Milk and Sugar. Lunch: Coffee, Vanilla Ice Creams, Coca-Cola, Sangiovese Wine, Ravioli with Tomato Sauce. Dinner: Carrots, Pineapple, Custard. Snacks/Other: Yellow Cake (with Vanilla Frosting), Coca-Cola Coca-Cola Classic (Cup), Cupcake. more...
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Gaining 4.2 kg a Week
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Sebastian_72's Weight History
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