Weigh In record (no journal entry) for 14 May 2020
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48.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 49.00g | Prot: 66.99g | Carbs: 154.40g.
Breakfast: Activia Saveur Citron, Pain, Jus d'Orange, Kiwi, Pomme. Lunch: Auchan Riz 3 Couleurs, Vinaigrette, Laitue, Crème Fraîche Épaisse, Huile d'Olive, Auchan Colin d'Alaska, Noix de Saint Jacques. Dinner: Auchan Colin d'Alaska, Picard Fagots de Haricots Verts, Auchan Riz 3 Couleurs, Laitue, Vinaigrette, Bretzels Durs. Snacks/Other: Nestlé Chocolat Blanc Galak, Eco + Lait Demi-Écrémé, Café, Sucre. more...
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1332 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 5 minutes. more...
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Losing 4.9 kg a Week
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lise.jcy's Weight History
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