Weigh In record (no journal entry) for 14 May 2020
|
68.1 kg
Lost so far: 14.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 84.86g | Prot: 43.44g | Carbs: 113.40g.
Breakfast: Venz Hagelslag Puur, Gekookt Ei, Blue Band Goede Start, LU Cracotte, Beschuit, AH Goudse Kaas Jong Belegen 48+. Lunch: Plus Chocoladepasta Puur, Venz Hagelslag Puur, Pindakaas, Calvé Pindakaas (20g), Blue Band Goede Start, Bruine Boterham. Snacks/Other: AH Gemengde Zoete Drop. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moosiskriebel's Weight History
|