Weigh In record (no journal entry) for 14 May 2020
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84.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 34.93g | Prot: 90.08g | Carbs: 200.59g.
Breakfast: Maapähkinävoi, Punasipuli, Kesäkurpitsa, Keitetty Kananmuna, Mama Riisinuudeli Pepper & Garlic. Lunch: Valio Koskenlaskija Ruoka Cheddar, Valio Oltermanni Kevyempi 17%, Keitetty Kananmuna, Pirkka Pitaleipä. Dinner: Kypsennetty Lohi. Snacks/Other: Valio Profeel Proteiinivanukas Minttu-Suklaa, Coca-Cola Coca-Cola. more...
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Losing 0.4 kg a Week
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kissanhiekkalinna's Weight History
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