Secret Profile's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

68.3 kg Lost so far: 11.6 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

911 kcal

Fat: 64.39g | Prot: 49.62g | Carbs: 44.07g. Breakfast: Два Капитана Мидии в Рассоле. Lunch: Овощное Рагу с Курицей. Dinner: Семечки. more...

1822 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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Secret Profile's Journal, 14 May 20

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Secret Profile's Weight History