Weigh In record (no journal entry) for 14 May 2020
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75.5 kg
Lost so far: 11.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 40.84g | Prot: 50.14g | Carbs: 66.67g.
Breakfast: Кофе, Хек Жареный, Цукини, Яблочный Штрудель. Dinner: Майонез, Свекла Вареная, Яичница. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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Losing 0.6 kg a Week
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nicr8200's Weight History
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