Weigh In record (no journal entry) for 14 May 2020
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65 kg
Lost so far: 3.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 66.82g | Prot: 48.18g | Carbs: 143.11g.
Breakfast: Walnuts, Fitaki White Cheese , Cucumber, Tomatoes, Hard-Boiled Egg . Lunch: Cooked Mature Onions, Cooked Eggplant, Green Sweet Pepper, Tomatoes, Bulgur (Fat Not Added in Cooking). Dinner: Cooked Eggplant, Green Sweet Pepper, Tomatoes, Bulgur (Fat Not Added in Cooking), Onions , Carrots. more...
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Gaining 2.8 kg a Week
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Ramilia.Musa's Weight History
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