Weigh In record (no journal entry) for 14 May 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 76.33g | Prot: 84.14g | Carbs: 133.66g.
Breakfast: Верес Горошек Зеленый, Яичница, Добрый Апельсиновый Сок. Lunch: Домик в деревне Ряженка 2,5%, Творог 5%. Dinner: Добрый Апельсиновый Сок, Говядина Тушеная. Snacks/Other: Арахис, Макдоналдс Капучино (0,3 L), Гранат. more...
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Gaining 0.7 kg a Week
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fomarusia's Weight History
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