Weigh In record (no journal entry) for 14 May 2020
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 115.71g | Prot: 50.76g | Carbs: 12.01g.
Breakfast: Чабан Сметана 40%, Delicato Кокосовое Масло, Петмол Сливки 33%, Яйцо. Dinner: Бразильские Орехи, Экомилк Масло Сливочное 82,5%, Яйцо, Волжанка Сыр Халлуми. more...
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Losing 0.3 kg a Week
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