Weigh In record (no journal entry) for 13 May 2020
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63.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 28.55g | Prot: 23.74g | Carbs: 83.53g.
Breakfast: Selz Galletas de Salvado Light, Unimarc Pie de Limón. Lunch: Tomates, Lechuga, Lasaña sin Carne con Verduras. Dinner: Jumbo Castañas de Cajú, Dole Lechuga Escarola, Tomates, Palta, Lider Galletas de Arroz. more...
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Losing 0.5 kg a Week
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gala_bril's Weight History
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