Weigh In record (no journal entry) for 14 May 2020
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 29.11g | Prot: 43.01g | Carbs: 164.22g.
Breakfast: 特仑苏 纯牛奶, 蒸鸡蛋. Lunch: 排骨便當. Dinner: Chimay Blue. Snacks/Other: 星巴克 美式咖啡（大杯）. more...
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Losing 1.4 kg a Week
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cainiao.lin's Weight History
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