Weigh In record (no journal entry) for 13 May 2020
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 56.62g | Prot: 57.18g | Carbs: 75.21g.
Lunch: Ovo, Torcida Pimenta Mexicana, Bacon, Piracanjuba Leite Integral, Café (em Pó Instantâneo). Dinner: Ipanema Queijo Prato (30g), Spoleto Peito de Frango Desfiado, Substancia Sopa de Carne, Batata Doce e Legumes, Vitamina de Mamão, Trufa de Chocolate. more...
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Losing 0.4 kg a Week
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Sheila Ponte's Weight History
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