Weigh In record (no journal entry) for 19 May 2013
|
105.6 kg
Lost so far: 0 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 32.56g | Prot: 80.45g | Carbs: 178.55g.
Breakfast: Almond Butter, Clover Honey, Bananas, Beachbody Shakeology - Chocolate. Lunch: Roast Beef, Mustard, Sargento Reduced Fat Provolone Cheese Slices, Tomatoes, pepperidge farm 100% whole wh thin sliced bread, Muller Frutup Peach Passion Fruit, Bananas. Dinner: Extra Virgin Olive Oil, Skinless Chicken Breast, Bolani Basil Pesto, Cento Roasted Red Peppers, Mushrooms, Fresh Spinach Pasta (Cooked). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|