Weigh In record (no journal entry) for 14 May 2020
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57.9 kg
Lost so far: 6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 18.90g | Prot: 47.00g | Carbs: 73.00g.
Breakfast: 뚜레쥬르 치즈어니언치킨샌드위치, 스타벅스 (Starbucks) 아이스카페라떼 (Tall). Lunch: 다논 그릭 플레인, 포켓샐러드 훈제 닭가슴살 샐러드. more...
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Gaining 1.4 kg a Week
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