Weigh In record (no journal entry) for 14 May 2020
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94 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 23.82g | Prot: 31.18g | Carbs: 84.49g.
Dinner: Rempeyek, Jambu Biji, Buah Pir, Sinti Sambel Pecel, Telur Dadar, Tahu Kukus, Kacang Panjang Hijau, Kecambah, Kangkung. more...
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Losing 1.0 kg a Week
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