Weigh In record (no journal entry) for 14 May 2020
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 81.34g | Prot: 71.97g | Carbs: 113.17g.
Dinner: Indomie Sebzeli Noodle, Yağsız Kızarmış Yumurta, Haşlanmış Tavuk Göğsü, Karışık Yeşil Salata, Dost Ayran, Etli Nohut, Pirinç Pilavı, Tadım Fındık İçi. more...
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Losing 0.5 kg a Week
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