Weigh In record (no journal entry) for 14 May 2020
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69.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 69.12g | Prot: 27.19g | Carbs: 17.80g.
Lunch: 콜비 잭 치즈, 버터, 계란후라이. Dinner: 피조아, 제스프리 그린키위, 후지 사과, 당근, 양배추, 브로콜리, 바나나, 파프리카, 토마토. Snacks/Other: Nature's Way MCT Oil. more...
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Losing 1.4 kg a Week
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lovelyanna3's Weight History
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