Weigh In record (no journal entry) for 14 May 2020
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60 kg
Lost so far: 3.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 34.17g | Prot: 56.77g | Carbs: 95.82g.
Lunch: Domatesler, Pınar Süzme Peynir, Haşlanmış Yumurta. Dinner: Nar Ekşisi, Domatesler, Marul, Derya Ton Balığı. Snacks/Other: Algida Max Calippo Stick, Yeşil Erik. more...
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steady weight
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