kozlenko_katerina1's Journal, 13 May 20

kozlenko_katerina1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2020

65.7 kg Lost so far: 11 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

686 kcal

Fat: 14.11g | Prot: 46.31g | Carbs: 91.27g. Breakfast: Блины, Кофе. Lunch: Жареное Яйцо, Лаваш Армянский, Банан, Элика Весенние Овощи, Филе Индейки. more...

4720 kcal

Exercise: Running - 11/kph - 45 minutes, Running - 14.5/kph - 2 hours and 40 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kozlenko_katerina1's Weight History

View Complete History

kozlenko_katerina1's Journal, 13 May 20

Submit a Comment

kozlenko_katerina1's Weight History