Weigh In record (no journal entry) for 06 May 2020
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 49.24g | Prot: 34.68g | Carbs: 138.29g.
Breakfast: Migros Ezine Peyniri, Lor Peyniri, Salatalık, Ispanaklı Börek. Lunch: Yaş Pasta, Hurma. Dinner: Zeytinyağlı Pırasa, Un Çorbası. more...
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Losing 0.5 kg a Week
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ilyd.sygk's Weight History
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