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tori0890
Journal
13 May 20
tori0890's Journal, 13 May 20
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Weigh In record (no journal entry) for 13 May 2020
67.1 kg
Lost so far:
2.7 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2020:
865 kcal
Fat: 34.19g | Prot: 75.32g | Carbs: 63.29g.
Breakfast:
Нескафе Кофе Растворимый, Магнит Апельсин, Сваренное Вкрутую Яйцо.
Lunch:
Яблоко Семеринка.
Dinner:
Куриные Бедра (Кожа не Съедена), Хлебцы, Вода.
Snacks/Other:
Очаково Квас Очаковский.
more...
2346 kcal
Exercise:
Hiking - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Losing 18.9 kg a Week
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tori0890's Weight History
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