Weigh In record (no journal entry) for 06 January 2020
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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906 kcal
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Fat: 56.28g | Prot: 66.78g | Carbs: 29.99g.
Lunch: Azeite de Oliva Extra-Virgem, Peixe Empanado Frito, Ovo de Codorna, Batata Inglesa Cozida, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Ovo Cozido. more...
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Lucianacp17's Weight History
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