Weigh In record (no journal entry) for 13 May 2020
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108.1 kg
Lost so far: 1.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 35.22g | Prot: 36.80g | Carbs: 158.85g.
Breakfast: Hallon, Rostat Fullkornsbröd, Kalkonpastrami, Avokado, Blåbär, Kaffe, Apelsinjuice, Äggröra. Lunch: Oatly Havremjölk, Zeta Balsamvinäger, Lindahls Grekisk Naturell Yoghurt, Kaffe, Blåbärsmuffins, Cocktailtomater, Coop Salladsmix , Zucchiniplättar. Snacks/Other: Äpple, Banan, Aprikoser. more...
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Losing 0.2 kg a Week
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