Weigh In record (no journal entry) for 14 May 2020
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49.3 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 8.75g | Prot: 17.15g | Carbs: 97.11g.
Lunch: 남양유업 콰트로치즈, 살구 잼과 보존식품, 남양유업 콰트로치즈, 살구 잼과 보존식품, 사과 (껍질 제외), 베이글. more...
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Gaining 0.4 kg a Week
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marsstar7's Weight History
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