Avionesevilla Reshinta's Journal, 13 May 20

Avionesevilla Reshinta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2020

65.8 kg Lost so far: 4.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

818 kcal

Fat: 32.74g | Prot: 80.30g | Carbs: 51.25g. Breakfast: Herbalife F1 Nutritional Shake Mix, Telur Asin. Dinner: Tahu Isi, Herbalife F1 Nutritional Shake Mix, Herbalife Fiber & Herb Tablets, Herbalife NRG, Dada Ayam Rebus (Kulit tidak Dimakan), Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). more...

791 kcal

Exercise: Pedalling - 1 hour, Fitness Training (Workout) - 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Avionesevilla Reshinta's Weight History

View Complete History

Avionesevilla Reshinta's Journal, 13 May 20

Submit a Comment

Avionesevilla Reshinta's Weight History