Weigh In record (no journal entry) for 13 May 2020
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72 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 47.58g | Prot: 42.35g | Carbs: 13.15g.
Lunch: Birşah Krema, Kahve (Demlenmiş), Hindistan Cevizi Yağı. Dinner: Kokoreç. Snacks/Other: Ülker Çikolata %80 Bitter, Tadım Kavrulmuş Antep Fıstığı, Fındık. more...
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Losing 0.9 kg a Week
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Reformpilates's Weight History
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