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Eva_belousova
Journal
13 May 20
Eva_belousova's Journal, 13 May 20
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Weigh In record (no journal entry) for 13 May 2020
54.6 kg
Lost so far:
1.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2020:
1042 kcal
Fat: 31.25g | Prot: 47.29g | Carbs: 145.66g.
Breakfast:
Огурец (с Кожурой), Яйцо (Целое).
Lunch:
Mixbar Арахис в Карамели, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Аппетиссимо Фрукты в Желе Вишня в Желе, Куриный Суп Лапша.
Dinner:
Курага, Чернослив, Паэлья с Морепродуктами.
more...
1664 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Eva_belousova's Weight History
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