Weigh In record (no journal entry) for 13 May 2020
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79.9 kg
Lost so far: 2.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 49.72g | Prot: 62.97g | Carbs: 122.30g.
Breakfast: Слабое Кофе с Сахаром, Гречка Отварная. Lunch: Тушеные Овощи, Котлеты из Куриной Грудки. Dinner: Grow Food Шаверма с Курицей. Snacks/Other: Dr. Korner Хлебец Гречневый. more...
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Gaining 4.2 kg a Week
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marusja277's Weight History
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