nur 100 g Kohlenhydrate!
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73.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 22.51g | Prot: 73.80g | Carbs: 259.51g.
Lunch: Cucina Risotto mit Pfifferlingen & Schinken, Harvest Basket Kartoffelpüree, Gut & Günstig Linsen Eintopf mit Magerem Schweinefleisch. Dinner: Mehrkornbrot. Snacks/Other: Teekanne Schocofix, Fettarme Milch. more...
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Losing 1.4 kg a Week
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blonde rose's Weight History
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