Weigh In record (no journal entry) for 13 May 2020
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55 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 54.90g | Prot: 81.75g | Carbs: 152.52g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Eroski Queso Fresco de Burgos, Hacendado Barra de Pan Cortada Multifibras Integral, Café Manchado, Albaricoques. Lunch: Mercadona Carne Picada de Vacuno, Queso Parmesano (Rallado), Mexifoods Tortillas de Trigo Integrales, Carrefour Taquitos de Jamón Curado, Vainas. Dinner: Danone Yogur Natural, Fresas, Albaricoques, Chuleta de Cordero, Patatas Cocidas, Hacendado Taquitos Jamón de Hembra, Vainas, Puré de Verduras. Snacks/Other: Albaricoques, Cerezas, Albaricoques. more...
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1539 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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dressingcode's Weight History
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