Weigh In record (no journal entry) for 13 May 2020
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91.6 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 75.07g | Prot: 129.48g | Carbs: 27.88g.
Breakfast: Café. Lunch: Morangos, Azeite de Oliva Extra-Virgem, Cebolas, Pepino (com Casca), Tomates, Sadia Coxinha da Asa de Frango, Banha de Porco
, Couve Manteiga Crua. Dinner: Maracujá, Salada Vinagrete, Contra-filé Grelhado. Snacks/Other: Ovo, Queijo Parmesão (Ralado), Peito de Frango, Regina Queijo Coalho Espeto, Elma Chips Doritos Queijo Nacho (20g). more...
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Losing 2.8 kg a Week
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Pati Santiago's Weight History
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