Weigh In record (no journal entry) for 13 May 2020
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91 kg
Lost so far: 3.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 34.87g | Prot: 45.13g | Carbs: 34.20g.
Breakfast: Lauchzwiebeln, Ei. Lunch: Rote Tomaten, Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Metzgerfrisch Traditions-Mortadella, Italiamo Prosciutto Crudo. more...
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Losing 8.4 kg a Week
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