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长胖了
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57 kg
Lost so far: 0.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 45.81g | Prot: 27.17g | Carbs: 101.11g.
Breakfast: 红烧肉, 炒白菜, 稀饭, 韭菜炒鸡蛋. Lunch: 炒白菜, 红烧肉, 炒苋菜, 米饭, 紫薯. Dinner: 炸鸡（加面粉或是面包糠）, 土豆泥, 紫薯. more...
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1785 kcal
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Exercise:
Treadmill - 13 minutes, Arc Trainer - 30 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 16 hours and 7 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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666chenzia's Weight History
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