Weigh In record (no journal entry) for 13 May 2020
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66.6 kg
Lost so far: 4.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 56.78g | Prot: 39.07g | Carbs: 234.22g.
Breakfast: Bauducco Torrada Multigrãos, Cooper Manteiga Extra com Sal, Marba Mortadela Tradicional, Queijo Mozzarella, Seven Boys Pão de Forma Light, Toddy Achocolatado em Pó, Italac Leite Semidesnatado. Lunch: Coca-Cola Coca-Cola, Quero Ketchup Tradicional, Queijo Parmesão (Ralado), Marba Mortadela Tradicional, Sadia Mussarela, Heinz Maionese, Dona Benta Macarrão Ninho. Snacks/Other: Peccin Trento Allegro, Jazam Pingo de Leite, Jazam Pingo de Leite, Tuc's Bolacha, Banana Prata, Paderrí Crepe de Chocolate, Banana Prata. more...
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Losing 0.4 kg a Week
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giorgiopicanco's Weight History
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