Weigh In record (no journal entry) for 13 May 2020
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59.8 kg
Lost so far: 1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 49.99g | Prot: 80.53g | Carbs: 136.28g.
Breakfast: Inhame (com Sal, Escorrido, Cozido, Fervido), Becel Margarina Original, Ovo. Lunch: Cenouras Cozidas, Pasta de Amendoim, Bolo de Laranja, Burger King Onion Rings, Mamão Formosa, Carne do Peito de Frango (Assado, Cozido), Batata Doce. Dinner: Banana, Guacamole, Taeq Torrada Integral Multigrãos, Elma Chips Doritos Original, Pasta de Amendoim, Pullman Bolo de Laranja, Ovo. Snacks/Other: União Açúcar Demerara . more...
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Losing 1.4 kg a Week
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Barbara Milani's Weight History
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