Weigh In record (no journal entry) for 13 May 2020
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 45.30g | Prot: 19.53g | Carbs: 73.22g.
Breakfast: Кофе, Домик в деревне Молоко 3,5%, Творог 18%, Мёд, Обычные Блины. Lunch: Сметана , Мастер Шеф Борщ Украинский. more...
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Gaining 0.4 kg a Week
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kit-1500's Weight History
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